Patterson Lakes

Patterson Lakes Health and Fitness

The town of Patterson Lakes, Victoria, Australia, is well-known for its thriving health and fitness industry. With many businesses catering to the health needs of the community, there is a wide range of options available. In this article, we will categorize, list, and describe some of the benefits of each of the businesses around Patterson Lakes in the health and fitness industry and provide contact details for each.

- Gym/ Fitness Clubs

i. Anytime Fitness: The gym located in the heart of Patterson Lakes provides 24/7 access and has a wide range of equipment including cardio, strength-training, free weights, and functional training equipment. Memberships give access to the club’s virtual fitness classes along with personal training sessions.

Contact Information: Address - Shop 11, 26-34 Thompson Road, Patterson Lakes, VIC; Phone - 03 9773 7444

ii. F45 Training: The F45 studio in Patterson Lakes offers intensive, 45-minute workout sessions, combining high-intensity interval training with functional movements. Sessions are conducted in a group environment, under the guidance of certified trainers.

Contact Information: Address - Shop 12, 100 Gladesville Boulevard, Patterson Lakes, VIC; Phone - 03 9580 1111

iii. Goodlife Health Clubs: Goodlife has been a trusted name in the Australian fitness industry for over 35 years. The Patterson Lakes branch offers all the standard gym equipment along with group fitness classes, personal training, and access to a swimming pool.

Contact Information: Address - Level 1, Waterfront Way, Patterson Lakes, VIC; Phone - 03 9772 8400

- Yoga/ Pilates Studios

i. Kula Yoga: This studio offers a range of yoga styles including power yoga, yin yoga, and meditation. The studio also provides workshops and retreats for advanced yoga enthusiasts.

Contact Information: Address - 10 Thompson Road, Patterson Lakes, VIC; Phone - 03 9776 3188

ii. Mindful Movement Pilates: The studio offers classical mat pilates along with reformer sessions. The classes cater to people of all ages and levels of experience, with modifications provided for those with injuries or mobility limitations.

Contact Information: Address - 108/112 Gladesville Boulevard, Patterson Lakes, VIC; Phone - 0451 522 018

- Health Food Stores

i. OPEM Health Foods: The store offers a wide range of organic food products including fresh produce, meat, and dairy products. The shop also has an extensive range of supplements, vitamins, and herbal remedies.

Contact Information: Address - 7 Thompson Road, Patterson Lakes, VIC; Phone - 03 9772 4090

- Physiotherapy Clinics

i. Patterson Lakes Physiotherapy: The clinic offers a range of treatments to address musculoskeletal and sports injuries, including dry needling, taping, and exercise therapy. The clinic has a team of experienced physiotherapists who work with patients of all ages and fitness levels.

Contact Information: Address - 32 Thompson Road, Patterson Lakes, VIC; Phone - 03 9773 2700

- Chiropractic Clinics

i. Ridge Chiropractic: The clinic offers a range of chiropractic treatments, including spinal manipulation, massage therapy, and nutritional advice. The clinic has a team of experienced chiropractors who work with patients of all ages and fitness levels.

Contact Information: Address - 123 Gladesville Boulevard, Patterson Lakes, VIC; Phone - 03 9773 4003

- Beauty & Spa Services

i. Belmont Day Spa: This spa offers a wide range of beauty treatments including facials, massages, waxing, and spray tanning. The spa also offers packages for bridal parties, girlfriends, or for some much-needed relaxation time.

Contact Information: Address - 154 Patterson Lakes Boulevard, Patterson Lakes, VIC; Phone - 03 8786 3333

Patterson Lakes in Victoria, Australia, has a thriving health and fitness industry with many businesses catering to the health needs of the community. The business categories listed in this article include gym/fitness clubs, yoga/pilates studios, health food stores, physiotherapy clinics, chiropractic clinics, and beauty/spa services. Each business listed has unique benefits that cater to different fitness and health needs. For more information, please refer to the contact details provided.